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Physiological Symptoms of Depression Depression can manifest itself in a variety of ways. Some symptoms are more obvious than others. Depression is diagnosed when the feelings of sadness or low mood are persistent and interfere with everyday activities for more than two weeks. Certain people experience physical symptoms, such as stomach discomfort. Fatigue Even healthy people who are getting enough sleep can feel tired, particularly after a long workday or exercise that is strenuous. If the feeling is persistent and persistent, it could indicate that you're depressed. Unexplained fatigue that persists can make it difficult to work or stay with friends and family. Make an appointment to discuss your concerns with your doctor If this occurs to you. The causes of depression-related fatigue differ from person to person and may be due to medication, a medical condition or infection, or stress. If you are taking a new medication, ask your doctor about any adverse effects. You can often address the medical issue that is causing your fatigue. Fatigue can also be a sign of anemia, which occurs when your blood cells have too small a number of red blood cells or hemoglobin, the protein that transports oxygen in the bloodstream. If you are suffering from anemia your doctor may prescribe iron supplements or recommend eating foods that are high in iron. Depression is a result of the way your brain and body interact. Therefore, some physical changes could be an indication. You may notice that you speak or move slower, with longer pauses, and have an unnatural voice. You might feel that your body is heavier, or that your movements are less strong. Another sign of depression is stomach discomfort. Depression can affect how your body processes and senses pain. It is possible to suffer from headaches that are more intense or persist for longer or chest or stomach discomfort. Depression can also influence how your body feels pain from other causes like a car accident or cancer. Some studies have demonstrated that depression can affect vision. Depressed people may see things as hazy or blurry. This is believed to be caused by a part of the brain responsible for processing emotions. The underlying cause may be related to the way nerve cell networks in your brain process emotional information and signals of pain from the rest of your body. Sleep Problems Many people are unaware that depression can also cause physical symptoms. Fatigue, stomach upset and aches are all possible physical manifestations of depression.1 Depression is often linked to sleep issues. It is possible that you have difficulty sleeping or staying asleep. You might also wake up frequently during the night, or too early in morning. You might also notice a change in your sleep cycle, for example, being more active during the day, or getting up late at the night. Sleepiness is a sign of depression, which can lead to a higher risk of future episodes of depression particularly when it's chronic. Fatigue may be a result of taking antidepressants however, it can be caused by depression or other illnesses. Consult your physician whenever you feel tired frequently to determine if the fatigue is related to depression. Insufficiency can make it hard to concentrate or do everyday tasks. This is a typical sign of depression that is difficult to treat on your own. To boost your energy levels it is vital to maintain a healthy diet and to exercise regularly. Pains and aches that are not explained, like headaches, backaches or abdominal cramps, can be a sign of depression. It is believed that the connection between these aches and depression, is due to a biological reaction that involves hormones and nervous pathways. In certain cases depression can impact your ability to fight illnesses. The long-term stress that comes with depression can cause a reduction in white blood cells, making you more prone to diseases and infections like colds and flu. If you are depressed, it may become more difficult to communicate with others. Depression can make you lose interest in activities which are normally enjoyable and cause you to speak less clearly and with less expression. Some people with depression lose the ability to maintain eye contact or maintain a normal facial expression. Changes in appetite Being hungry but needing to eat more are common signs of depression. When you're depressed eating, it can be difficult. Some people gain weight while others lose weight. These physical changes can be a sign of serious depression or could be a symptom of bipolar disorder. The connection between physical symptoms and depression is linked to neurotransmitters that influence mood and pain threshold, as well as sleep. In a depressive episode serotonin is out of balance, and this affects your ability to perceive pain and even how your body responds to pain. People who suffer from chronic back pain or other issues often feel depressed. symptoms of depression in men is because they are experiencing physical and emotional strain, which can cause more negative feelings such as sadness and despair. Depression can make people irritable or anxious. This can lead to self harm or suicide. This is why it is important to seek treatment as soon as you can when you experience these symptoms. A medical professional will complete an extensive medical examination to determine the cause of your symptoms. This will include a review of your family, medical and personal history, as well as a physical exam. The exam will include lab and imaging tests to determine if you have medical conditions that may mimic depression, including hormone imbalances, vitamin deficiencies and neurological disorders. Many people aren't aware they are suffering from depression as the symptoms aren't apparent immediately and can be difficult to identify. It can also be difficult for some to seek help since they think their depression is “normal” or something that everyone goes through at some time. Depression is a serious condition that can have a negative effect on a person's health and life. You can be more likely to suffer from depression if you have certain characteristics such as genetics or exposure to violence traumatic events when you were in your childhood or through life events like bereavement, unemployment, or loss. There are also personal characteristics that can put you at risk having low self-esteem, being overwhelmed by stress, and having a negative attitude. Pain Depression is a real disease, and it can cause various physical symptoms. The symptoms could include a general feeling of being depressed or “down in the dumps,”” feelings of despair and sadness, as well as irritability discomfort and aches, trouble sleeping, and changes in eating habits. Depression can affect women and men of all ages, regardless of their socioeconomic status, cultural, or background. A common symptom of depression, and many people diagnosed with the disorder have sleeping problems that make them tired throughout the day. Some people feel so tired that it is difficult to get up. Some people might feel that their energy levels are lower than normal and are more susceptible to getting sick or suffering from colds. The stress of depression along with changes in weight or appetite can weaken the immune system which increases their susceptibility to infection. People who are diagnosed with depression are often afflicted with aches or having back, stomach or joint discomfort. Some people may have difficulty recalling information or concentrating. It's not known the reason for these physical symptoms however depression can alter the way that the body processes information regarding pain. The brain's network that moderates emotions and moods is linked to the networks that process information to detect physical pain, so depression could cause an imbalance in these areas. Depression can also trigger a change in vision. This can affect a person's vision, or cause them to feel like everything is dull or lacking contrast. Other signs of depression of the visual region include eye twitching, blurred vision and a tendency to blink frequently. It's important to tell your doctor about all of physical symptoms you experience even if it's not your intention to think they are connected to your mood. These symptoms are usually caused by medications for depression, so it's essential to work with your physician to reduce them.